Episodes
Friday Jan 14, 2022
Friday Jan 14, 2022
Damien Adams is an Weightlifting, Strength & Conditioning and Nutrition Coach who has been in the fitness industry for 8 years. He has competed in powerlifting, bodybuilding and weightlifting competitions. We talked about his journey to becoming a PT and his experience in various events. We also discussed how you can increase calories and why you should as a PT film your online clients
You can follow Damien: @d.adamsstrength and @adams.sap
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