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This podcast is dedicated to all topics regarding health, fitness and martial arts. Hosted by Joe Turner and Personal Trainer and BJJ competitor. The show hosts guests’ that are follow fitness and health professionals and martial artists.
Episodes
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
On this episode of the podcast, Joe was joined by Peter Miller: a combat sports nutritionist & accredited sports nutritionist. We had a very in depth discussion about nutrition in combat sports and how weight cutting can be managed with a good nutrition program. Also, Peter gave Joe insight into the studies behind creatine and other effective supplements for combat sports athletes.
follow Peter on IG @condition.nutrition
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