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Episodes
This podcast is dedicated to all topics regarding health, fitness and martial arts. Hosted by Joe Turner and Personal Trainer and BJJ competitor. The show hosts guests’ that are follow fitness and health professionals and martial artists.
Episodes
Monday Oct 24, 2022
Monday Oct 24, 2022
On this episode I was joined by Calum Fraser, a personal trainer who came from humble beginnings and has work relentlessly on his craft. I was honoured to have him in the studio for a long conversation about his time in the industry and how he got to where he's at. We also spent alot of time talking about training philosophy and how it applies to everyday life. Another major topic was the dangers of online coaching which we were both critical of and how you should earn the privilege to be an online coach. Calum also opened up about his second job as an disability support worker and how it shaped his perspective on life.
You can follow Calum on insta: @calumfraserpt
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Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
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Sunday Oct 16, 2022
Sunday Oct 16, 2022
On this episode of the podcast, I was joined by Mark Warrener and Vince Villicano for another Saturday session. We had dived into a whole bunch of different topics such as the Jeffery Dahmer documentary, the invasion of Ukraine and steroids in Hollywood and sport. Another major topic was the toxicity that is surrounds social media and how dangerous it is to be on Tik Tok.
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Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
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Monday Oct 03, 2022
Monday Oct 03, 2022
Connor Johnstone is a blue belt under Bravos BJJ and from birth was diagnosed with Cerebral Palsy. A group of disorders that affect movement, muscle tone, balance, and posture. However, Connor had never let the disability hold him back living life to fullest, competing in multiple sports before finding his passion in BJJ. Also, Connor is a certified Strength and Conditioning coach and aims to work with people with disabilities.
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Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
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Monday Sep 26, 2022
Monday Sep 26, 2022
On this episode of the podcast: I was joined by Josh Birch a personal trainer who has been in the industry for more than 5 years and has built a large client base in both person and online. Josh is currently 4 weeks out from his first IFBB competition by the time of this recording, getting ready to step on stage in the Classic Physique division. We swapped stories working in the industry and discussed parameters of online coaching agreeing that "it should be a privilege not a right."
You can follow Josh on his personal insta page: @joshmbirch and for coaching: @TEAMJMBCOACHING
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Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
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Sunday Sep 11, 2022
Sunday Sep 11, 2022
On this episode I was joined By Mark and Johnny for another round of Saturday sessions. We discussed a whole bunch of different topics, from training to culture.
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Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
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Sunday Aug 28, 2022
Sunday Aug 28, 2022
On this episode of the podcast I was joined by Ryan Newitt, whom goes by the name Ryan Rivers within the wrestling world. We talked about his days as a backyard wrestler and how he transitioned into working for multiple wrestling companies in Perth. We also talked about where wrestling is heading in todays society and gave insight in where the big companies are heading.
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Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
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Sunday Aug 21, 2022
Sunday Aug 21, 2022
This episode featured the return of Jack Ferguson, all the way from Thailand. On this episode we discussed his lifestyle living in Thailand and his potential fights in the works. We also talked about some of the upcoming UFC fight cards and the rise of Bare Knuckle Boxing in Thailand. We also talked about some of the books we are reading and whether or not its worth finishing an entire book if we enjoy it.
You can follow Jack on Instagram: @jackferguson125
Make sure to Subscribe ✓: https://www.youtube.com/channel/UCioM...
Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
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Monday Aug 15, 2022
Monday Aug 15, 2022
On this episode of the podcast I was joined by Brandon Secomb and Jamil Vacca. We went into great depth about a whole range of topics. We share stories and discussed some of humanities most important psychological studies. Also, we talked about the idea that Masculinity is making a comeback due to the fact that men are turning more and more to supporting people such as Jordan Peterson, Joe Rogan and Andrew Tate.
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Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
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Sunday Aug 14, 2022
Sunday Aug 14, 2022
On this episode of this episode of the podcast I was joined by Nicole Perez; a personal trainer with 5+ years in the industry, strongman and Olympic weightlifting competitor. Nicole open up about her humble beginnings in Puerto Rico and made her way to Perth. Also she gave insight in her journey into becoming a personal trainer and how she discovered olympic weightlifting
You can follow Nicole on instagram for coaching: @coachnicolea
Make sure to Subscribe ✓: https://www.youtube.com/channel/UCioM...
Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
BUY ME A COFFEE:
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Thursday Aug 11, 2022
Thursday Aug 11, 2022
On this episode of the podcast I was joined by Tom Barnes, a dunk coach who runs his own business; JumpX. Tom sat down with me in the studio to talk about his business and also some of his impressive lifts in the gym, including a 300kg deadlift which is available for viewing on his social media.
You can follow tom on Instagram @tom.dunks and if you want to work with Tom you can apply for coaching on his website JumpX | Explosive Vertical Jump Coaching (jumpxperformancecoaching.com)
Make sure to Subscribe ✓: https://www.youtube.com/channel/UCioM...
Social Media: LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
BUY ME A COFFEE:
https://www.buymeacoffee.com/thelastsetpod