The Last Set

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Episodes

This podcast is dedicated to all topics regarding health, fitness and martial arts. Hosted by Joe Turner and Personal Trainer and BJJ competitor. The show hosts guests’ that are follow fitness and health professionals and martial artists.

Episodes

Monday Aug 16, 2021

ALEX WINWOOD | Olympic Boxer | Tokyo 2021 | Fighting Against Patrick Chinyemba

Monday Aug 16, 2021

On this episode of the podcast, Joe was joined by Olympic athlete; Alex Winwood, who just recently competed in Tokyo. Alex gave Joe insight into what it was like to go to the Olympics and represent Australia in the boxing in the men's flyweight category. Also, Alex gave Joe his thoughts on his match against Patrick Chinyemba and what's next for him now that the olympics is over.

Big shoutout to our sponsor Hempcann Labs: (1) REFUEL.RECOVER.REVITALIZE NATURALLY WITH HEMPCANN LABS CBD PRODUCTS!

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Social Media:
LINKTREE: https://linktr.ee/thelastsetpodcast
INSTAGRAM: @thelastsetpodcast
FACEBOOK: The Last Set Podcast
TWITTER: @_TheLastSet
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Friday Aug 13, 2021

BRETT BONETTI | Fight Commentator & Announcer | Working in the Radio Business | Growing Your Brand

Friday Aug 13, 2021

On this episode Joe was joined by Brett Bonetti a commentator and announcer for multiple fight disciplines, most notably for his work with Eternal MMA and Dragonfire boxing. Brett has gave Joe insight into how he got into working in radio and also his background in football. Also, Joe was given insight into how Brett markets himself as a commentator/announcer, plus insight into how he grows his radio station: 6ix Radio.

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Wednesday Aug 11, 2021

FRANK JANKOWSKI | Winning Pro Debut | Growing Up With a Twin | Amateur fight

Wednesday Aug 11, 2021

Frank Jankowski is a recently turned pro MMA fighter who fights out of the Wolves Den gym in Perth. Frank is the twin brother to Ryan Jankowski, who also fights on the local Perth MMA circuit and is about to go pro. Having grown up involved in martial arts from a very young age and fighting on the amateur circuit for some time, Frank gave Joe insight into his life outside of the cage and how he deals with the pressure of competing.

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Wednesday Aug 11, 2021

STEPHEN WALTON | Owner of Wolves Den | National MMA Coach | Coaching Amateur & Pro Fighters

Wednesday Aug 11, 2021

On this episode of the podcast Joe was joined by Steve Walton, one of the most respected and accomplished MMA coaches in Australia. Steve gave Joe insight into his background in martial arts, coaching pro and amateur fighters and how he balances family and work life. Also, they talked about his gym: The Wolves Den and how it became recognised as a camp that breeds high calibre fighters

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Tuesday Aug 10, 2021

FRANCE HAS A CHAMPION | Jose Aldo has reached final form | Luque is the dark horse of the welterweight division

Tuesday Aug 10, 2021

On this episode of the podcast....we finally got sponsored. We opened with a huge shout out to Hempcann Labs who are now partners of the podcast.

France now finally has a UFC champion and his name is Ciryl Gane whom is now the Interim Heavyweight champion after beating Derrick Lewis and without a doubt fight Francis Ngannou at the end of this year or the beginning of 2022. We also talked about Jose Aldo who has reached his final form at bantamweight and is reaching for one last title shot. We also talked about how Vincete Luque is the dark horse of the welterweight division and is getting closer than you think to a title shot.

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Monday Aug 09, 2021

TAHLIA "HELLRAISER" O'CONNELL | Kicboxer / Karate Champion | K1 Oceania Title Holder | Dealing with Lockdown | Overcoming Injuries

Monday Aug 09, 2021

On this episode of the podcast Joe was joined by Tahlia O'Connell; an champion kickboxer and Karate competitor. Whilst currently in NSW going through a lockdown, Tahlia gave Joe insight into how she stays motivated during this unprecedented time. Coming from humble beginnings, Tahlia has been competing in tournaments as young as 12. Also, she gave insight into her background competing in the WAKO Kickboxing championships in Ireland and winning bronze. The road has not been easy as Tahlia gave Joe some backstory into her list of injuries in which she had to overcome.

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Please support

https://www.karate-kids.com.au/

https://evolutiongym.com.au/

Tuesday Aug 03, 2021

STRICKLAND OUT STRIKES HALL | Chandler vs Gaethje Announced | Derrick Lewis vs Ciryl Gane Predictions

Tuesday Aug 03, 2021

This episode 85 of the podcast!!

We've hit a new milestone and todays episode featured our plans for the future. We also talked about Sean Strickland's victory over Uriah Hall and what is next, which we believe should be another fighter inside the top 10. We discussed the recent announcement of Michael Chandler vs Justin Gaethje which will be a wrestlers dream considering the similar styles of both fighters. Another topic of discussion was the upcoming card between Derrick Lewis and Ciryl Gane

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Wednesday Jul 28, 2021

ODHRAN MCCORRY | The O Show | Online Coach | Balancing Family and Business

Wednesday Jul 28, 2021

On this episode Joe was joined by Odhran Mccorry, whom is a successful online coach, podcaster and personal trainer. Also, he gave insight into how personal trainers can take their business online and discussed how he manages his time whilst being a family and business man.

You can follow him @odhranmccorry and listen to his podcast "The O Show" on all audio platforms.

1️⃣ Spotify - https://open.spotify.com/show/60PtQJtmGvYVyYmWUVGl5Q?si=ktinI_7uRpWBbIDrebvbdA 2️⃣ Apple - https://podcasts.apple.com/au/podcast/the-o-show/id1509893171

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Wednesday Jul 28, 2021

RODRIGO COSTA | Eternal Featherweight | Grappling Phenom | Fighting on Short Notice

Wednesday Jul 28, 2021

On this episode, Joe was joined by Rodrigo Costa an Eternal Featherweight fighter, Brazilian Jujitsu black belt and runs his own gym Costa Academy.

Follow him @rodrigocostabjj

Follow his gym @costaacademy

@streetx

@brausfight

@hempcann.labs

@scrappy_mma_and_fitness

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Wednesday Jul 28, 2021

DAN HILL | Eternal Lightweight Champion | Headline Eternal 61| Life in MMA

Wednesday Jul 28, 2021

On this episode of the podcast, Joe was joined by Dan Hill, whom is the Eternal Lightweight champion and is headlining Eternal 61 on August 7th. Dan gave Joe insight into his history with MMA and his time on the amateur circuit. Having an undefeated record in both his professional and amateur career.

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