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This podcast is dedicated to all topics regarding health, fitness and martial arts. Hosted by Joe Turner and Personal Trainer and BJJ competitor. The show hosts guests’ that are follow fitness and health professionals and martial artists.
Episodes
Sunday Jan 17, 2021
Sunday Jan 17, 2021
On this episode of the podcast Joe sat down for a zoom call with Mackenzie Baker, whom is a very knowledgeable and respected nutritionist. We discussed the pros and cons of different types of diets, the supplements that work and the ones that are marketing gimmicks. We also dived deep into the benefits and risks revolving around diary. We also cleared the air on collagen and knowing what type of supplements is best for you. Mackenzie also gave some insight into some nutritional myths and which sources are best for learning about nutrition.
Sunday Jan 17, 2021
Sunday Jan 17, 2021
On this episode of the podcast we reviewed what was an absolute dominant performance by Max Holloway over Calvin Kattar. Further proving that he is one of the greatest featherweights in the history of the UFC by breaking his own records.
We also recounted the fights on the main card involving the war between seasoned fighters Carlos Conduit and Matt Brown but also discussed whether it was time for them to retire. Also, the Joaquin Buckley hype train being derailed by a head kick from Alessio Di Chirico, who also closed his 3 fight losing streak.
Other topics of discussion was the decision made by Khabib on whether or not he will continue fighting or retire for good, upcoming fights involving Stipe vs. Ngannou & Ortega vs. Volkanovski. Finally, we reviewed the first 2 episodes of the highly anticipated Marvel tv show: Wanda & Vision
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
On this episode of the podcast we asked each other alot of questions and gave our input and answers to each one.
The biggest question we raised is whether or not Khabib will come back after his scheduled meeting with Dana White in Abu Dhabi. Also, we asked each other, if Khabib comes back, who will he fight?
Another discussion was around Shogun Rua and whether or not he should retire now after losing to Paul Craig. According to sources he has one fight left but who will he face considering he is very low in the rankings.
We went on to talk about Diego Sanchez's last fight, the Max Holloway vs. Calvin Kattar and when will Leon Edwards fight Khamzat Chimeav
Sunday Jan 10, 2021
Sunday Jan 10, 2021
Jack sat down with multiple-book author, Nic Saluppo, a psychotherapist that holds a Bachelors Degree in Exercise Physiology and a Masters Degree in Mental Health. We discussed mental health, positive self-talk, anti-anxiety methods, the misconception that if you're very fit that you must be mentally well, our kinetic nature and self-motivation techniques. Nic Saluppo's new book, 5 Healing Your Inner Critic: 5 Keys to Transforming Shame & Experiencing Inner Freedom, is out now on Amazon and Kindle.
Monday Jan 04, 2021
Monday Jan 04, 2021
We chat with German UFC Welterweight, David "Sagat" Zawada, prior to his bout with Ramazan Emeev at UFC Fight Night 184 on the 16th of January. We break down his predictions for his own fight, as well as his thoughts of fellow UFC Welterweights; Khamzat Chimaev, Gilbert Burns and UFC Champion: Kamaru "Nigerian Nightmare" Usman.
Sunday Jan 03, 2021
Sunday Jan 03, 2021
On this episode of the podcast we reviewed the recent fight between Ryan Garcia and Luke Campbell, having witness Ryan get knocked down for the first time in his pro career. We also discussed what could be next for the 22-year-old boxing prodigy, prehaps a potential fight with Gervonta Davis. Another topic of conversation, was the idea that boxing is in decline because it has too many belts.
We both then went on to talk about the beef between One Championship veteran: Ben Askren and Youtube sensation turned pro boxer: Jake Paul. Could this beef be settled in either a boxing ring or octagon
We dived deep into what fights we want to see for 2021 and could there be a triple champion?
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
Mike "The Truth" Jackson is fighting Dean "The Sniper" Barry on January 20th 2021 on Fight Island (Abu Dhabi) right before the incredibly demanded Conor McGregor-Dustin Poirier Rematch. Jack and Mike discussed his hiatus, his dealings with Dana White, his prediction of his next fight and reveals how he wishes to finish the fight. The full podcast is available on Youtube, Apple Podcasts and Spotify.
Sunday Dec 27, 2020
Sunday Dec 27, 2020
We discuss our Christmas nightmare stories, the recent Mandalorian Season 2 finale and our predictions for Mandalorian Season 3 - rumoured to be released at the end of 2021. We broke down our 2021 goals for the podcasts as well as Jake Pauk's callouts against Michael Bisping, Conor McGregor, Dillon Danis and Ben Askren. We talked about if you should watch Wonder Woman 1984 and Andrew Schulz's recent netflix comedy special.
Sunday Dec 27, 2020
Sunday Dec 27, 2020
We broke down the last UFC Fight Night of 2020, the likeliness of Jorge Gamebred Masvidal avenging his loss to Stephen Wonderboy Thompson in 2021 following his callout and Anthony Pettis' last fight in the UFC. We looked at our picks for fighter of the year and fights of the year followed by our thoughts on Jake Paul calling out Conor McGregor and Dillon Danis.
Sunday Dec 13, 2020
Sunday Dec 13, 2020
Time Slots:
0:00 Deveison Figueirdeo draw with Brandon Moreno
9:54 Charles Oliveira dominates Tony Ferguson as the upset
18:23 Kevin Holland knocks out Jacare Souza (fighter of the year candidate?)
23:40 Who is getting dropped by the UFC?
25:56 Till vs Vettori would be an excellent Ultimate Fighter revamp
28:42 Anthony Joshua x Tyson Fury: biggest boxing fight to make in 2021
33:11 Logan Paul vs Floyd Mayweather Jr
42:24 Who can beat Anthony Joshua?
46:58 Next weeks fight night: Stephen Thompson vs Geoff Neal
49:00 Future UFC cuts
51:48 Disney makes huge Marvel and Star Wars Headlines!